Okay.. shout out to my friend Michael on Facebook.. he keeps posting the most devilishly delicious looking desserts, (and he’s killing me) but today he posted something that is high fiber and low carbs!!! So I thought I’d share it with you.. 🙂 Enjoy.
2lbs Ground Beef
1/2 cup Parmesan Cheese
1/4 cup Dijon Mustard
1/2 cup Ketchup
2 tbs Majoram
1 tbs dried basil
1 tbs dried parsley
1 tbs oregano
1 tbs thyme
1 teaspoon salt
2 teaspoon pepper
1/2 cup mozzarella cheese
4 cloves garlic, chopped
1/4 cup green bell pepper
1 small onion, very finely chopped
1/2 cup spaghetti sauce of your choice
1 tbs olive oil
1 large egg, beaten (optional)
In a large bowl, combine the ground beef, egg, seasonings, and dressings in a bowl.
Put mixed beef, into a sprayed loaf pan.
Top the meatloaf with pasta sauce and mozzarella cheese.
Place filled loaf pan on bottom rack of oven and bake in the preheated oven at 375 degrees for 45 minutes – 1 hour. Remove the meatloaf from the oven and allow to rest for 5-10 minutes before serving/slicing. Garnish with parsley if desired.
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